Mental Health Matters
Mental Health Social Worker, EMDR Therapy, Telehealth Counselling, Social Work Services
Mental Health Social Worker, EMDR Therapy, Telehealth Counselling, Social Work Services
Don’t wait any longer — book your first consult today and discover how we can best support you.
We offer flexible online appointments for your comfort, convenience, and the safety of accessing support from your own home.
As a husband, father, brother, and mate, I understand the complexity of relationships, the emotional weight of modern life, and the courage it takes to reach out for support. My name is Alexander Hogg, and I’m the founder of Mindful Mates Counselling — a mens and family counselling service grounded in trauma-informed, real-life experience and evidence-based care.
I am a professionally Accredited Mental Health Social Worker, holding a Bachelor of Psychological Science and a Masters of Social Work, and am fully registered with the Australian Association of Social Workers (AASW).
I began my career in youth homelessness and out-of-home care, expanding into acute mental health, trauma recovery, family therapy and disability. I specialise in EMDR therapy, trauma, injury recovery, crisis support, addictions, risk assessment, suicide prevention, mental state examinations, and care planning. I can also provide therapeutic support for autistic and ADHD clients, including those with PDA profiles, and work closely with families navigating the NDIS.
Certified in following therapies: EMDR, DBT, CBT, Motivational Interviewing, Narrative Therapy, Circle of Security Parenting, and Dyadic Developmental Psychotherapy (DDP)
At Mindful Mates Counselling, our mission is to provide down-to-earth, trauma-informed and neurodiversity-affirming therapies, to help men, women, and families feel safe, seen, and supported.
We are committed to offering accessible, evidence-based therapy that honours each person's lived experience, especially those who have been misunderstood, masked for too long, or told to toughen up. Through meaningful connection, practical strategies, and deep respect for lived experience, we walk alongside our clients as they heal, grow, and reconnect with themselves and others.
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